Life is a game. Whether you enjoy life or not depends upon the rules – your own personal rules of life.

Whether you realize it or not you guide your life, make your choices, based upon a set of rules you selected for yourself in early childhood. These rules were based on misinterpretation or complete unchallenged acceptance of whatever was seen or heard. A well-meaning relative who tells a child “Don’t be stupid” as she is about to put mustard on the cookie dough becomes Rule #1: I AM STUPID. A teacher’s remark that a child is not performing to her potential becomes Rule #2: I AM NOT GOOD ENOUGH. A well-meaning parent’s warning “Don’t talk to strangers” becomes Rule #3: STRANGERS WILL HURT ME.

“Any fool can make a rule, and any fool will mind it.” – Henry David Thoreau

The rules you have taken on for yourself that do not support you hold you back. If you believe you are stupid you will not attempt creative challenges that require intelligence. If you think you are not good enough you won’t allow yourself to reach for what you desire to achieve in your craft. If you think strangers can inflict harm you may resist public speaking.

Your Inner Critic, often the fool, is the manager of these rules. Since you adopted these rules, you can change them. You can take away the power your Inner Critic has to shape your choices and possibilities around these rules. You have the power to create NEW RULES!

“You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose. You’re on your own. And you know what you know. You are the guy who’ll decide where to go.” – Dr. Seuss

Be mindful of the thought patterns and internal belief systems (your rules) that form the decisions you make, the direction you take in life. If you discover that they are negative and unsupportive take note. If, for example, you recognize the “I am stupid” rule being served up by that Inner Critic of yours, look for evidence of a new rule – “I AM SMART”. Examine your life and look for experiences where you made a choice that benefited you and others. Look for examples of the opposite. Create a newer, better, rule to believe in.

“The rule which forbids ending a sentence with a preposition is the kind of nonsense up with which I will not put.” – Winston Churchill

Project this exercise out into other areas in your life. For example, if you believe that women over 40 years of age cannot get a good role in a movie look to the many women over 40 who are, indeed, getting great juicy parts in major motion pictures. Meryl Streep, Heather Locklear, Diane Lane, Michelle Pfeiffer, Cindy Crawford, Glenn Close, Ellen Barkin, Marcia Cross, Helen Mirren, Sarah Jessica Parker, Diane Keaton, Lauren Graham, Mary-Louise Parker, Frances McDormand, Laura Linney, Dame Judi Dench, Sally Field, and Emma Thompson are just a few of the many women over 40 who are actively working and enjoying successful acting careers.

“Life is like music, it must be composed by ear, feeling and instinct, not by rule. Nevertheless one had better know the rules, for they sometimes guide in doubtful cases, though not often.” – Samuel Butler

Your Inner Critic whispers your old misguided set of rules to you when you are about to stretch beyond your current comfort zone. This frightened little child within works hard to keep you safe although it is very misguided on what will keep you safe. It fears change of any kind. Change is unknown and therefore frightful. Rely on the power that you have within you that is your birthright. I playfully call this internal resource of self-esteem and wisdom the Wizard Within. When in doubt, ask what your Wizard Within would choose to believe and do. Change your rules to change your life!

“We all know, from what we experience with and within ourselves, that our conscious acts spring from our desires and our fears. – Albert Einstein

Copyright © 2009 Valery Satterwhite

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“The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift.” – Albert Einstein

The intuitive mind is the Wizard Within. It is the voice of your intuition and inspiration. The rational mind is that of the Inner Critic – the voice of your self-doubt and fear. The Wizard Within makes choices and takes action based on gut instinct and creative inspiration. The Inner Critic makes choices and takes action based on fear of moving beyond current comfort zones, fear of failure, fear of success, fear of rejection, fear of humiliation, etc.

Wizard Within decisions will always, without exception, result in good outcomes. Inner Critic decisions will always, without exception, result in unwanted outcomes. Universally. Whether the decision is made by a person, a company or even a government. Intuition and Inspiration = good outcome. Fear and doubt = unwanted outcome.

Examine the decisions you’ve made in your life. Whenever you made a choice based on a negative feeling – fear, doubt, lack, worry, stress – things didn’t work out the way you wanted. When you’ve acted on pure intuition and a gut ‘knowingness’ you’ve enjoyed good results!

It’s easy to tell what the choice or the action you are about to take is based on. If it is created through intuition or inspiration you feel good. If it’s a reaction that is based in fear or self-doubt you don’t feel so good. So, if you’re not feeling good about what you’re about to do, stop! Re-examine. Ask yourself what you want to create instead of what you are running away from.

You are operating from pure intuition and inspiration in those moments when you are in the zone. You are fully engaged, have no sense of time, and are enjoying whatever it is you are doing. These are energetic moments of pure joy, bliss and peace. It is the moment when you are fully conscious, firing on all cylinders and creating your art of human expression.

The gift you give to yourself is in the rich delicious life experienced when guided by the intuitive mind rather than the reluctant. It is a life fully experienced rather than simply existed. It is the difference between a life of quiet desperation and the fullest expression of your soul, the song in your heart, the fulfillment of personal passions.

Copyright © 2009 Valery Satterwhite

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