There are times when getting up to work or doing anything sensible seems to be the least attractive thing to do. Everyone wants to slow down sometimes and this also happen with regards to scheduled workouts. Low motivation levels generally get in the way towards one’s goal of having a well and healthy body. People [...]

What do these people have in common: J.K. Rowling, Steve Jobs, Oprah Winfrey, Winston Churchill, Michael Jordan, Walt Disney, and Henry Ford? Besides being household names, these are only a handful of extremely successful people who credit FAILURE with making them achieve greatness. Yep, failure. So what, you may ask, does this have to do [...]