You can be happy and not know it. Listen to Robert Thurman explain how true happiness occurs exactly when we are not even able to think about it. Check out more on Robert Thurman, Professor of Buddhist Studies, Columbia University; President, Tibet House U.S. at: http://bigthink.com/robertthurman

By Michael Redbourn Doing A Job That You Hate Is Like Going To Prison There are a huge number of people that really dislike their jobs and when they get up in the morning and head for their workplace, they feel like they’re going to be incarcerated for the next several hours, which in a [...]

By Brenda Campbell People frequently tell me that they can not meditate, they have tried, can not do it and have given up. So they miss out on all of the benefits that meditation can bring. Learning to meditate is like learning to do anything else; you begin knowing little or nothing and practice until [...]

By Tinu AbayomiPaul It’s not just that social media is about connecting and relationships, or that business is about relationships. It’s not just that social media has helped to facilitate that connection across borders of distance. Nor is it about the fact that social media can penetrate through layers of handlers to get you in [...]

By Anthony K Wilson Sr All the ingredients for a truly awesome life are already inside of you. You only need to recognize and acknowledge the presence of all that you need and then begin the execution of putting that skill set in motion to develop the totally awesome aspect of yourself. If you are [...]

Copyright © 2009 Margaret Stead The ‘Golden Rule’ occurred in the Greek and Chinese cultures thousands of years before the Christian era: “Do unto others as you would have them do unto you.” The spirit of the Golden Rule is one of generosity and altruism and is at the heart of any personal networking and [...]

At first glance this title may just confuse those who already think they know what laughing is and how to do it. What many people do not realize is that there is a big difference between casually giggling at a silly joke and thoroughly enjoying and taking the time to really laugh during moments that [...]

I visited my sister and her family during the year in London her husband pursued graduate work in play directing. My nephews hated British school, their American ways considered freakish and weird by the other kids. It was hard to eat well there as the produce offered in the grocery stores was at least a [...]

I know that people are constantly striving to get more out of life. I know that many people wish for, hope for, want for more success, more happiness, more wealth. But wishing, hoping and wanting something is simply a useless mental activity – a waste of energy – because the only thing that will get [...]