Imagine your ideal lifestyle. A life without financial hardship, all the free time in the world to spend how you want and with whom you want. No longer trading your time for money. A life where the less you work the more your income grows. What if it could be more than just a figment [...]

By Harriet Denz Penhey   Dr Harriet Denz-Penhey is an internationally recognized health researcher who has done groundbreaking research into patient self care in serious illness. There is some really important research coming out in the biomedical journals that few people ever make the time and effort to read. This is a pity because it [...]

You can change your mood by changing what you smell. Quick: Which of our five senses more than any other influences our behavior? Triggers our memories? Controls our cravings? Enhances our moods? Ignites our sexuality? If you replied, “It’s our sense of smell,” then you’re smarter than most. We live in a culture that overwhelms [...]

We have all heard of IQ (intelligence quotient) which measures our intellectual ability and often predicts school performance. However, the idea of Emotional Intelligence or Emotional Quotient (EQ) is not as well known or understood even though it may determine as much as 80% of a person’s life success. IQ determines about 20%. The idea [...]