Is Your “Altitude” Determined By Your Attitude?

Keith A. Shaw, of http://www.MindBodySpiritCentral.com is an authority on motivation, success, qigong, self improvement, health and happiness. For more “secret recipes” on how to win at any game, no matter how challenging, see my website to order my Powerful Motivation and Success Systems.


1195576_giving_handsAre you currently where you want to be in life?

Do you have control over your life?

Are you getting what you want out of life?

Are you winning, (or losing)?

If you can not answer “YES” to any of the four questions above then perhaps you need to take a good look in the eyes of the reflection in the mirror (yes, I mean you!).

I will bet the problem is your attitude. Not just for today, but for tomorrow and the next day, and so on. It all comes down to what I call the “attitude of your mind”. The attitude of your mind affects many things including the expressions of your face and impacts your internal and external physical health – it controls and regulates your entire being.

And there’s more. Your attitude determines and fuels your actions. You must realize that every action you take, no matter how big or how small, defines everything that you achieve in life. If you want to lead a great life, you have to take great actions.

As you prepare yourself to take great actions and steps toward what you want everyday, you must begin to condition your self to always having and maintaining a great attitude.

Think how much better you would be at everything you do, if you had a great attitude toward life. For example, if you practiced being respectful to others, no matter how they treat you, you become more respected. If you practiced looking for the good in others, you would begin to attract more of the good in others. If you practiced smiling more often, you will see more people smiling back at you.

Anything you do repeatedly becomes a habit – either good or bad. There are some people that have conditioned themselves to be cynical and negative. They always question things and doubt things will work as planned. They tend to be very pessimistic and would be considered a naysayer.

At this point many of you, especially those who have painstakingly built your life around negative habits like those above may ask: “How can I improve the attitude of my mind? How can I, after months and years of crushing defeats and of going through the motions, suddenly develop and implement a plan for doing something that will create a positive change in my current situation and make my life more satisfying?”

The answer is that it can always happen, and others just like you have done so when they have taken action.

Even if you consider yourself just an average Joe (or Mary), you can taste the delicious flavor of success, become independent from your shackles, free yourself and loved ones of worry, and become the master of your own destiny, forever if you can commit to do these things.

1) Become forever dissatisfied with what you are doing and forget the things that have happened to you in the past. 2) Know that the word IMPOSSIBLE was not intended for you. 3) Build confidence in your mind that enables you to realize your full potential.

Instead of negativity, which is a reflection on your self, what if you tried these attitude adjustments? Imagine that every time you got out of bed to face the day, you said “YES” with an eager and enthusiastic attitude. Every time you met someone you looked for the good in them. What if you spent more time thinking about what you do want, rather than what you don’t want?

You must condition your attitude everyday for making it a great day. By doing this, you’ll soon develop great habits that will have a positive impact on both your personal and professional life.

Copyright © 2009 Mind Body Spirit Central, LLC

What Normal People Want

413311_beachI know that people are constantly striving to get more out of life. I know that many people wish for, hope for, want for more success, more happiness, more wealth. But wishing, hoping and wanting something is simply a useless mental activity – a waste of energy – because the only thing that will get you what you want is beyond wishing, hoping and wanting – it’s believing. More of that later! For now, if you really look around and observe the behaviour of so-called normal people, you will discover what normal people really want – they want you to be normal too.

There is nothing more threatening to the normal state of mind than someone who’s different – in particular, someone who is abnormally happy and successful. It’s not so much that normal people are jealous of abnormal success – they actually want to take the abnormally successful person down.

One of the biggest issues that my clients have to face following my two-day personal development workshop is that, even though they have learned to become abnormal, even though they have learned (from a vast array of research stretching back over seventy years) that so-called normal people are actually totally and completely mad, when they venture back out into the ordinary, everyday so-called real world, almost everyone the encounter will be normal – will be insane.


A brief aside – because stating that normal people are insane requires an explanation! Here are some quick facts. About 96% of us are normal – we behave according to and conform to a variety of behavioural and social norms. Normal people control about 1% of their mind – in other words, they are only capable of paying 1% attention to what is going on in the present moment. Normal people’s reactions and behaviours are automatically created by their subconscious minds which were programmed through snapshot learning during their formative years. In other words, the subconscious mind controls the normal person – not the other way around. If you’re not in control of your own mind, surely that’s a definition of madness!

There’s more – societal norms tell us that we must work hard to be a success, that there are many outstanding things in life that only outstanding people can achieve – not normal people. Research proves that normal people only see what they expect to see, only perceive what they expect to perceive. In other words, normal people wander through life with their eyes closed, their senses dimmed, their life confined to the box created for them by their key influences during their childhood years and by a society that needs normal people to conform – whether that’s a society driven by organised religion, the nation state or global corporate interests is a debate for some other day).

Back to my point – normal people want you to be normal. A client emailed me a couple of days ago saying that he had no problem opening, clearing and focusing his mind each morning – in preparation for the opportunities that every day holds for all of us. But, then, he’d get into work and be assaulted by normal people. People wanting to gossip (one of the greatest draws on our precious mental energy), people looking for a fight (“I deserve promotion”, “Someone’s getting involved where they shouldn’t be”, etc.) – and then he arrives home and is confronted by his teenage children – and, having three teenagers myself, it can often be difficult to remain calm, focused and effective!! All these everyday scenarios drag the calmest of minds into the dirt so that we end up reacting automatically all over again – and when did reacting make anything better!?!

You need to stop being normal – and, if you’ve started on the path towards being abnormal, you need to protect yourself against all those normal people who, unwittingly granted, was to drag you into their little dramas – want more of your attention, want you to make them feel important or better.

Why take the path that leads towards abnormality? Well, for starters, given my albeit very brief description of the normal mental state, do you really want to be normal? But, more to the point, you need to realise certain truths borne out by all the research that I’ve already mentioned. Anyone – and that includes you – can achieve the extra-ordinary and the exceptional. Anyone – and that, again, includes you, can achieve effortless happiness and success. You do not need to work hard to be a success. You need commitment, vision and belief – if you’ve got those, no work is difficult, no effort a strain.

The commitment you need is to your own state of mind. You need to cultivate and develop a clear, present and focused state of mind – a state of mind that is completely at odds with the normal cluttered, distracted mindlessness of normality. You need to commit to developing your ability to pay attention – not to your goals and dreams, but to the only time and place we have – the here and now. That means you pay more than 1% attention – that means you’re already exceptional.

You need to believe. Believing is not wishing, hoping or wanting. Believing is seeing, feeling, hearing, smelling and tasting the success you want, as if you already have it. Those five senses that you rarely pay attention to are the very tools by which you can enable yourself believe and, more importantly, the only tools you have at your disposal to pay attention to the here and now – to be present, to be “all there”, rather than “all over the place”.

Don’t want what normal people want – believe in the extra-ordinary.

Copyright © 2009 Willie Horton


Willie Horton’s acclaimed two-day personal development seminars have been running for thirteen years. He teaches that a clear and present state of mind creates extra-ordinary personal and business success. His vast expertise is now available in his Online Workshop at Gurdy.Net. His website also offers daily free personal development video seminars, articles and a Free Personal Development Ezine published every Monday morning.


Begin With Obesity. Foster Understanding.

257693_red_flower1Did you ever wish that you could wave a magic wand and your body would look exactly the way you wanted it to look? I sure did, too. During my “waving moments” I had no idea there really was a kind of magical way to have the body I wanted. And at that time, I had no clue exactly how much effort I’d have to pour into this task, but when all is said and done, I have zero regrets about any effort I’ve made.

There was never a moment in my life when I did not think I was fat, starting with my toddler nickname of Patty Fatty, through the days when my father and husband railed on me for what they then considered excess weight, and what I now consider “ideal.” It’s been a difficult challenge, but I can honestly say that being obese has been the greatest blessing in my life.

Why? Because with obesity as a catalyst, I’ve come to understand both my Self and my life from a perspective I could not have gleaned without such a sore spot.

I still look back longingly and with amazement wishing I knew then what I know now, so that I could make the changes back in my youth that eventually grew me the obese body I got as a result of my thinking. Yes, that’s right. It was all a result of the way that I thought about myself.

I was obsessed with weight and appearance. I felt that I was hideously fat and that fat made me ugly. My family and friends fed into that concept and assured me I was right. I was chastised for not looking “right” and certainly for being lazy, undisciplined, and lacking follow through. Today, it makes me smile. I was totally disciplined. Why, I thought I was fat 24/7! How much more disciplined could one girl get?

And then I discovered that mind, thinking, is the Cause that causes all the effect you can see and, oh dearie me, I was the one doing the thinking. This moment of truth left me feeling both exhilarated and utterly depressed. How could I have committed such a sin? How could I have been so dumb? And how exciting it was to know that I caused it by thinking of myself fat, because if this was true (and it was) then I could fix it by thinking myself thin.

I began a new path and a new patterning that took me across 27 years of study and hard work. I learned that life is a science. I learned that most of what I had been taught was not factual, but was more along the nature of old wives tales. I began to clear away these dozens of mistakes – okay, more like hundreds, but I didn’t want to scare you. I loved what I was learning and I loved the ramifications it had in all areas of my life. I got healthier, wealthier and happier for my learning.

It takes skill and understanding to make changes using purely mental means, and I’m here to tell you that not only is it possible, but there are folks out there learning how to do it all over the place. I know how to do this and I have discovered that had I not been fat, had I not been bitterly disappointed at my lot in life, I might never have searched as hard as I did.

There is a city in Egypt called Oxyrynchus where papyrii were found and the quotations on those documents attributed to Jesus: “Let him that seeketh not cease from seeking until he find; and having found, he will be amazed; and having been amazed, he shall reign; and having reigned, he shall rest.”

This is how it feels in my life. I love my Self. I accept who I am regardless of how I look. I became an expert at Life as a Science, at self-acceptance and self-love. I did all this out of being obese.

Have you turned your lemons into lemonade yet?


Pat Matson, Wise Weight Woman, uses spiritual principles to help women overcome their focus on body image. Pat ‘s passion is to help women learn self love and spiritual healing. For more tips to help you achieve self-acceptance, get her free report, => You Are Good and Perfect Right Now and I Can Prove It! at http://www.theworldofwithin.com