Meditation has been the subject of many scientific studies. Scientists are becoming more interested in the role of meditation in human health. Why meditation? Positive thinking can bring about health and wellness. But what has that to do with meditation? We all know that positive thinking brings health and wellness in life. Unfortunately, often times, [...]

By Brenda Campbell People frequently tell me that they can not meditate, they have tried, can not do it and have given up. So they miss out on all of the benefits that meditation can bring. Learning to meditate is like learning to do anything else; you begin knowing little or nothing and practice until [...]

Do you think that Bill Gates thinks there’s a box? Or Warren Buffet? Do you think that Muhammad Ali thought there was a box? What about Sir Richard Branson? How do you think Tiger Woods or Roger Federer would feel if they thought that they had to operate inside ‘the box’. Very often, I hear [...]

Your intentions, your expectations and your thoughts create your life. It’s the same for everybody – whether you’re stuck in a boring routine life or super-successful – the only difference between both ends of that particular spectrum is that highly successful people know how to use their mental energy. Everything is made up of energy [...]

Here is a story that points out how beginning very small daily practices can create big change in only a little over a week. “Larry” came to work with me because he had suddenly lost his job, and felt overwhelmed, depressed, and lost. He wondered if he should start his own solopreneur business, and was [...]

Is there some aspect of you or your life with which you’re not happy? Are you having difficulty achieving the kind of success you would really like to achieve – whether that’s in business, your career or your personal or sporting life? In other words, would you like to be e bigger success than you [...]

Stress free living includes all areas of your life. When your mind is not active, it tends to lose its functionality. Your simply not as alert as you use to be. Feeling dull and confused can be stressful. If you keep up this inactivity for a long time, you could cause you to suffer from conditions such as Alzheimer’s disease, brain fog, and memory loss. One advantage of stimulating your mind regularly, you have a better outlook in life. Here are some activities that are sure to prevent your mind from being idle: [...]

There is a growing role for emotional intelligence in business. Emotional Intelligence is increasingly relevant to organizations and businesses today, since it has been proven to help understand and assess people’s behavior. Although Emotional Intelligence became popular after the publication of Daniel Goleman’s Book, “Emotional Intelligence”, in 1995, it was researched and developed during the [...]

Have you ever thought what are the tools and techniques needed to craft a purpose driven life? If not! You must! There are a few valuable suggestions for learning the Purpose Driven Life Though there are many factors required to find the purpose of your life, like leadership, perseverance, dedication, decision making skills, and meditation [...]