I had panic attacks on a regular basis for six years! I wish I had known then how easy it is to cure panic attacks once you know how. A little background is needed here. Panic and anxiety are very much the same. Not exactly, however, and they definitely vary in intensity. Anxiety is a [...]

How would you like to have a Truly Profitable business and life? Here’s how: I heartily recommend a process that’s easy and most importantly, effective to do. It’s called a Time Audit. This simple, yet powerful process will help you to clear away the “fluff” from your weekly schedule so that you spend your time [...]

Nearly 9 percent of American children have attention-deficit/hyperactivity disorder (ADHD) as defined in the Diagnostic and Statistical Manual for Mental Disorders, Fourth Edition, claims one study but not enough are still treated. Doctors and therapists working in the medical framework define the symptoms of hyperactivity-impulsivity in about 10% of the US children “deficiencies” and mental illness. [...]