Free Speech on the Internet

By Terry S Vostor

33395_mouthThe power of opinion and its influence upon society has been for that for two millennium, always an issue of debate. Is it good or bad? The internet affords the easy availability of information to almost anyone and everyone, in a most democratic manner.

With a simple website, or even a rank communications internet “Nube” can be almost a communications giant. Look at the effect, the following, and the money earned by simple “Mommy Bloggers”. Again the question is this good or bad, a phenomenon or a downright plague? In essence it is “nothing new”, just human nature and communication with new and newer tools.

It might be said that the earliest medium for disseminating opinion, was for the most part and parts the “rostrum”, which obtained a peak in power and prestige during the fifth century B.C., when the ancient Hellenistic government encouraged citizens to speak before the popular Assembly in Athens. Anyone who could legally and intellectually command an audience was allowed to articulate their thoughts and beliefs.

But the orators, especially those leaders who appeared on a regular basis before the Assembly, were held responsible for the effect of their rhetoric. Any speaker who was suspected of offering what might be considered “immoral” opinions or what might be considered “questionable” advice to the people could, under the laws of the time and rulings of the “land”, be impeached and prohibited from appearing before the Assembly. They were therefore denied the very freedom to speak, because opinion, whether it was a mere personal prejudice or a relatively authoritative judgment, is pointless without clear implication through effective means of dissemination.

The orator who addresses an empty hall is unlikely to motivate action or inaction. The newspaper editorial writer, whose material or materials are never published and thus distributed cannot cure a public ill, or affect worldwide opinion or opinions. In the same manner a newscaster cannot spread their taint and description on world events and news if not given avenue of the TV or radio networks programming and signal. An author cannot promote and distribute their book or publication if not invited onto the various “Talk Shows” – such as David Letterman, or marketed via newspaper or magazine reviews.

However the internet affords an entirely different situation. Anyone and everyone is offered a “sandbox” a chance to speak on the worldwide “Assembly”, without little review and limited availability. There are few controls. Not cost. Not difficulty of use of the tools of the trade. There is no simple answer to this quandary. Simple as that.

How to Use Conversation to Improve Your Public Speaking

By Edward Hope

653181_coffee_shop_kenson_2Today, effective public speaking is about successfully communicating ideas and information that is worthwhile to the audience. It is no longer a fine art that only a few can aspire to. This means it is now easier for the ordinary individual to become an effective public speaker.

With effective public speaking being about the ideas being conveyed rather than fancy words and phrases, a conversational tone is considered in the majority of situations to be the most effective way to get a message across. An audience wants interesting content that they can use and do not expect fine oratory.

Public speaking has much in common with great conversation. Consider the situation where two people are in discussion. One person is talking and the other is listening. People are attracted to the conversation and soon the individual is in effect delivering a speech. All the person talking need do is raise their voice so all can hear and continue to speak in a conversational tone which is the most effective way.

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Conflict Avoidance: Don’t Let it Ruin your Business

By Anne Alexander

625028_lets_talk_about_itRecently I shared with my readers a quote from Eleanor Roosevelt, who said: “Do one thing every day that scares you.” I asked you to send me your stories about doing something that scared you in the service of your own progress and growth.

I got some great responses and want to share one that touched on an issue that is nearly universal: how to deal with conflict constructively.

This reader wrote that after reading the quote and invitation, she gathered her courage and spoke to a friend whose behavior had been intimidating her for a long time. It ended up being a productive conversation and she and her friend got back on track. Afterward, she thanked me for helping her realize she had the power in her own hands. She faced her fears and acted in spite of them.

A common issue in working with my coaching clients is how to talk with someone about a problem – whether it is about a disagreement you are in the midst of, or it is about an agreement they broke with you.

I recommend to my clients the books Crucial Conversations and Crucial Confrontations both by Patterson, Grenny, McMillan and Switzler. These are excellent books based on over 25 years of studying 20,000 people who had learned to be masterful communicators through their own trial and error.

Here are a couple of key suggestions from the books to keep in mind:

1. Start by creating safety by confirming mutual purpose and mutual respect. Mutual purpose means you both are working toward a common goal, such as growing a great company or coming up with the best sales promotion.

Mutual respect applies, as well, even if you have different opinions about the situation. If people feel that you don’t respect them, it’s impossible to have a productive conversation. They will start to defend their dignity.

2. Avoid what is called the “fundamental attribution error” (what a mouthful!) where you decide the reason someone is acting they way they are is because of a permanent character flaw, rather than situational reasons. Better to assume this person has good reasons for acting the way they are by asking yourself: “Why would a rational, reasonable person be acting this way?” Better yet, talk to the person and don’t assume you know why they are acting (or have acted) the way they are.

3. Use nonjudgmental, factual language that is based on observable facts. We often confuse our story with the facts. The authors ask you to ask yourself: “Can you see or hear this thing you’re calling a fact? Was it an actual behavior?”

Example:

Fact: Your co-presenter gave 95% of the presentation and answered all but one question. Story: Your co-presenter doesn’t trust you.

Conclusions are subjective, so be careful with your language and also see the next tip.

4. Use tentative language: “It sounds like perhaps…” I’m starting to wonder if…” “I’ve noticed something that seems like…” “I know this is probably not true, but…” This is not being timid; rather it helps prevent a strong reaction in the other person. When we use strong black or white language, we can usually count on a strong reaction back.

Check out these books for a lot more guidance on skillfully handling challenging conversations. But whatever you do, don’t avoid challenging situations for too long. As with my subscriber who emailed in, you have business and personal relationships which depend on your doing just that. At the heart of successful business is great communication.

The only way to get great at communication is to practice! That includes stumbling along the way, but like any skill, you do get better. So whether something happened a long time ago or you’re in the midst of it right now, gather your courage, take some new skills, and practice. You have only your limitations to lose and amazing breakthroughs to gain.


Anne Alexander is a coach who works with business owners, executives and professionals as their strategic partner to grow their business or career, improve their effectiveness and reach their goals. For Anne’s free, popular 8 part e-course “Maximize Your Professional Success,” send a blank email to mailto:maximize@authentic-alternatives.com or visit http://www.authentic-alternatives.com

How to Build Rapport with Just About Anybody

1141475_spontaneous“The greatest gift you can give another is the purity of your attention.” Richard Moss.

The ability to achieve rapport with anybody is an amazingly powerful skill to have. Rapport precedes influence.

When you have rapport with someone you can take the lead in the conversation. This is not to say you will be able to manipulate them. Any attempt at manipulation would rapidly lead to a breakdown in rapport. But you will more easily enable them to understand and buy into what you’re saying and why you’re saying it. Your ability to influence and persuade will be significantly increased and you will more easily be able to secure win-win outcomes.

You already know how to build rapport with another person. We all do it naturally with those we are close to or friendly with. The trick is to be able to do it with everyone even those with whom you ‘just aren’t on the same wavelength’ or ‘just don’t see things the same way’.

The next time you find yourself in a public place indulge in a bit of people watching. See if you can spot groups of people who are in rapport with one another and those who are not. You’ll notice that people who have rapport will mirror each other movements, posture and even breathing.

Another experiment is to try mirroring someone who is on their own. Take careful notice of how they are positioned, their posture, their facial expression, their breathing rate and emulate them. You will be amazed at what that tells you about how they are feeling or even what they are thinking. Of course you need to be subtle, you don’t want to upset anyone.

When you are talking with someone, mirroring is not just about body language, it also includes tone, volume and speed of speech.

Mirroring takes practice to get right. The most important thing is to avoid mimicry. If you make it obvious you will destroy rapport rather than create it.

The whole idea is to be able to see things from the other person’s side, to enter their world. When you achieve rapport they will feel that you understand them, that there is respect and trust.

You have to be flexible here. Flexibility is a cornerstone to excellent communication. You need to accept that others have a different view of the world from yours and that theirs is equally valid. You need to be interested in what that view is and in developing a common view.

When you meet with resistance in a colleague, team member or client, that is your cue to be flexible, gain rapport and establish common ground. Listen fully to what they are saying, understand what’s going on in their world.

When you have gained rapport try doing something different. Have a sip of your drink. If you’ve both been talking rapidly or loudly, slow or quieten it down. If you’ve both been leaning backwards, away from each other, lean forwards. If you are truly in rapport they will follow you. They will take a drink, slow or quieten their speech or lean forward.

Now you are leading the conversation. Now you can get to win-win.


? Emma Wortt of Em-powering Executives, 2009. All Rights Reserved. Em-powering Executives are specialists in the creation of outstanding leaders. They are the executive coaching and training experts in leadership skills development. To receive articles and information about our teleseminars, workshops,e-courses and 1:1 coaching, please subscribe to the FREE monthly Em-powering Executives newsletter at http://www.em-poweringexecutives.co.uk

How to Listen Intently

638482_the_secret_bench_of_knowledge_4I was raised in a family where communication circled around but never went directly to the source. If my mother wanted to know something about my brother, she’d ask my sister; if she wanted to know something about my sister, she’d come to me, and so on. Judging from the frequency in which I see this evasive communication style in business and elsewhere, I assume that I was not the only one raised in this manner.

Here are some examples of evasive communication:

1. Phil believes that an associate is interfering with his project to gain headway with the CEO. What should he do? What strategy will insure his ultimate success?

2. Tiffany is certain that her new in-laws judge everything she says and does and that their criticism will bring disaster to her marriage.

3. Matthew blew his presentation. He is positive of it, and will shy away from the spotlight in the future to avoid such humiliation.

No one is sabotaging these three individuals except themselves. All they have to do is change their focus, get curious, and ask some questions. Sound simple?

1. Change their focus. All three have their eye and thoughts on the ill fated results of loss or embarrassment. What you think about is what you create. Each is unwittingly creating failure. However, if Phil changes his focus to amazing his CEO with diligence and creativity, what results will he then produce? Be aware of competition, but don’t let it adversely affect you.

2. Get curious. Tiffany notices her in-laws watching her closely. Are they really judging her? Are they perhaps eager to learn more about her through her actions and behavior? Is this more about Tiffany’s lack of confidence? Perhaps they’ve never seen a tennis match played or table set the way she does and they are enamored! What will this curiosity open up to her?

3. Ask the question: Truly, the only way to know something for certain is to ask. Why do we shy away from going to the source? Chances are high that if Matthew asks for feedback on his presentation, he’ll learn how to fine tune it; if Tiffany or Phil ask directly, they’ll gain valuable information as well.

A method of listening in the coaching world is called ‘level three listening.’ This is listening with all of your senses—your eyes, ears, intuition, gut. Listen to what is really being said and what is not. This intense listening leads to intriguing questions which will result in greater understanding. Seek first to understand before being understood. Dare to ask the questions you’ve held back on.

Go directly to the source. This is never actually as difficult as it may initially seem. Additionally, asking the question saves time and energy; makes things much clearer and in the long run saves relationships. Even the most intuitive of us never knows where the other is coming from without an open discussion. Even then, watch for signs. Have a wonderful week and enjoy your discoveries!


For the sake of keeping your career fresh and on track, would you like to enjoy a weekly shot-in-the-arm from Master Certified Coach Ann Golden Eglé? You can sign up for her Success Thought of the Week at http://www.gvsuccess.com .

How To Improve Your Communication Skills

1187208_chelsea-_hdrClear communication is a key factor to a happy and fulfilling life. How well you communicate will determine the quality of all of your relationships, therefore determining the overall quality of your life.

The reason why most people have unsatisfactory results in their life, is because they have poor communication skills. People get frustrated when they don’t get what they want,and often times don’t realize it is because they did not communicate clearly, what it is they wanted.

Poor results come from poor communication, not only in personal communication, but also in metaphysical communication. Many times people do not get exactly what they want in life because their communication to the Universe or the Higher Power and to themselves is unclear.

You must be very clear on exactly what it is you want when communicating with another person, The Universe, or yourself.

I know you may be thinking, what do I mean with yourself. A lot of times we are wishy washy with what we want. We tell ourselves “I kind of want this,but I also kind of want that.” or “I guess that would be alright.”. We need to be very specific with ourselves of exactly what it is we want. We cannot express clearly, to someone else, what we want if we are unclear, about what we want, ourselves.

First we will discuss how to communicate with your Higher Power to get what you want, then we will discuss how to communicate with other people. I am using the term “Higher Power” or “Universe” because I do not want to offend any one’s religious beliefs. You can replace the term Higher Power with God or whatever name you believe the creative source to be called. The principles for communication will be the same.

To manifest what you want in life, from a metaphysical standpoint, I would highly encourage you to sit quietly with a pen and paper, and write exactly what it is that you want to create in your life. Write what you want in great detail. The more detailed you are, the better. Remember, this is about being extremely clear about what it is that you want.

After you have written what it is that you want, I would highly suggest that you read what you wrote one to three times a day out loud. This will benefit you in two ways. First, it will help your mind get extremely clear and focused on exactly what you want. Your mind being clear will help you stay focused, take proper action and communicate to others in a more clear, concise and effective manner. The second benefit is, the two most powerful ways to communicate with the Universe, to manifest, is through writing and speaking. Writing creates the most energy, with speaking creating the second most energy. Writing and speaking to the Universe are your two most powerful ways to create what you want.

Now let’s talk about our everyday communication with other people. There are many elements that go into positive effective communication. There is verbal and nonverbal communication.

The words that we use only make up 7% of our communication. The other 93% is voice tone and body language. What that means is, before you have even said a word, you have already said a lot.

It is very important to practice paying attention to your body language and voice tone. Let’s talk about voice tone, for a moment. Have you ever had someone ask you for something in a whiny sounding voice; or how about in a very demanding tone of voice? Think back to when someone has approached you with either of these voice tones. Did you really want to give them what they were asking for? Probably not, you were probably pretty turned off by their approach. Focus on having a friendly confident tone.

Body language is huge! So many people are giving the wrong signals and they don’t even realize it. Your words and voice tone may be saying one thing, but your body is saying something very different. The non verbal speaks louder than the verbal, always. The person that you are communicating with will most often not even realize that they are being effected by your body language, however they are, it happens on a subconscious level.

Pay attention to your body language. First of all make sure you are standing up straight with your shoulders back. Good posture communicates confidence. Confidence is attractive to everyone. People are much more likely to say yes to a person that exudes confidence, rather than someone who does not. Another tip is to avoid standing with your arms folded in front of you. Arms folded communicates that you are stand offish and blocking the other person from getting through to you. It also communicates disinterest.

Eye contact is so important, because of so many reasons. I will just cover a few reasons here. For one thing, it shows strong self confidence. It also allows you to have a strong connection with the person you are communicating with. A lot of people do not trust a person that avoids eye contact and building trust is the number one component to effective communication. Eye contact can be hard for some people. If you are someone who has difficulty with maintaining eye contact, begin practicing now. It begins with awareness, then practice, then mastery. Maintaining good eye contact may be one of the most important skills you ever develop.

Next comes the words that we use. Even though words are only 7% of our communication, they are still extremely important and require conscious awareness to use them effectively. There is so much to cover, when it comes to the words we use. I will share some resources for you to study on your own, that will help you with everything that we just covered. First let’s cover what I believe to be one of the most important things to be aware of when it comes to the words you use.

Most people’s main focus when they communicate is on themselves. They use the word “I” over and over again. Understanding that most people’s main interest is themselves can be a very valuable tool for you. One of your greatest tools to be a great communicator is to stop using the word “I”, “Me” and “My” so often and start using the word “You”, “Your” and “Yours” much more often. People love to talk about themselves, and if you let them do it, you will be their most favorite person in the whole world, because most of the people they talk to are talking about themselves most of the time.

Another important thing to realize is that people love the sound of their own name. Use a persons name often during a conversation with them. They will be putty in your hands.

Remember, God gave us two ears and one mouth so talk less and listen more. And really listen, a lot of times when another person is speaking we are caught up in our head thinking about how we are going to respond or just waiting for our turn to speak. Listen with you complete focus and attention on what they are saying then trust that you will be able to respond organically. The best communicators are the best listeners, not the best talkers.

To really master these skills and take your communication to a whole new level, I would highly recommend that you begin to study NLP. NLP stands for Neuro Linguistic Programming. By mastering NLP, you will become a master of influence. NLP will cover the best way to use your words, how to build powerful rapport, how to read other people and so much more.

Here are a couple of tips on how to build powerful rapport. First when talking to someone on the phone or in person, match their speaking style. It is a good idea to match the voice tone and speaking speed of the person that you are talking to.

Another powerful tool is to mirror the body language of the person you are communicating with. Don’t mimic them, just subtly mirror them. When you do this you are sending them a subliminal message that you are just like them.

Remember, no matter where your communication skills currently are, you can always be better. To be a better communicator it just takes self awareness, the desire to be better and practice.


Ryan Pearson is a Master Life Coach, Author and Inspirational Speaker. As a student and teacher of Metaphysics and Spirituality for over 14 years, he has helped many people experience more inner peace, joy, prosperity and love in their lives. http://www.lifecoachryanpearson.blogspot.com

How to Let Your Senses Shine in Your Lifestyle

1204321_zebra_patternOur senses are very vital to our well being that when we gracefully channel them in harmony with our true natural desires, incredible results can be achieved as part of our daily growth.

By Senses, I mean the following:

Vision: Seeing things by the use of our eyes ( use of sight) or mental vision, as our mind directs.

Auditory: The use of our hearing senses.

Kinaesthetic: The use of our sense of feelings, either internally or externally by the sense of touch or physical feelings.

Olfactory: The sense of smell includes appreciation of aroma.

Gustatory: Sense of taste, how would you really appreciate that delicious soup if you couldn’t taste it.

You’ll find that through the combined use of these senses, we live our daily lives and generally base some of our values on the results we get through our senses. So for example, when we communicate with friends or family, the value we place on an experience would be based on our own evaluation of how our senses respond to it. Another person may respond in an entirely different way to the same experience.

Now, if you were to become more aware and develop your senses to such an extent that you feel and sense improved communication and more sensory awareness, do you think that could be useful to you? I think most definitely.

Living Vision

Ok, let’s illustrate this with some examples, for instance, for an Artist, it’s vital that the sense of vision is tuned up to work at hand. You’ll also find that Artists usually visualise their work over and over in their mind, fine tuning areas as necessary, well before they put their thought on canvas or paper.

I knew a lady who would take time out to the Country every time she had a new painting project, just to “work things out in her Mind” and visualise it clearly, before then putting the ideas on paper as a draft of her proposal. She would then discuss this further with her Employer before she starts on the project.

If your professional background is not such that you need to tune in and visualise like an artist, then you can still improve your visual senses in your life and direct this to work in your favour. In this instance you create your vision mentally of your desired lifestyle or whatever you wish, hold your vision in place with your will, and then drive the necessary action as your intuitive nature directs you, until you achieve it. After this, you move to create another lifestyle vision, and so you develop your visual senses for creating lifestyle choices.

Living Auditory

If you are a fan of music, tuning in to your auditory senses can really enhance your inner joy and lifestyle. A lovely tune of your favourite music can help you feel relaxed and calm, especially in a quiet surrounding, where you can appreciate the various mixes. I know someone who enjoys the sound of birds, and he says it makes him feel really at one with nature.

Now, if for example you do enjoy music, or have a favourite piece, try listening to this in a quiet surrounding, and you’ll soon notice your experience of resourcefulness. The experience is also increased when you combine this with the visual senses. So while you are listening to your music, you mentally picture your inner desires.

The results can be quite phenomenal, depending on your belief and your ability to hold your desires with your “Will of faith in yourself”.

Living Kinaesthetics

A sense of feeling is very important in various areas of life, and indeed professionals like sculptors utilise this sense as they plan and complete their work.

In fact, the energy generated by the sense of Touch can be very powerful.

For example, Love and Relationship can be improved by the subtle use of Kinaesthetic for communication. It helps to build closer relationship and mutual feelings for one another. Someone once told me that he could feel by simply stretching out and holding his Wife’s hands whether or not it’s the right time to discuss certain tricky issues.

So, he developed his senses in this area so that he can apply it resourcefully in their relationship. Another said that she could tell just by looking at a partner (vision intuition) or by the way they responded in conversations (auditory intuition) whether to raise or discuss certain issues.

Now, over the years, they have learned to master and tune in to their various senses to improve communication and lifestyle.

Living Olfactory

Perfume and aromatherapy product manufacturers would not be doing so well if we didn’t appreciate the sense of aroma.

You can tune in by careful evaluation to develop your sense of smell for whatever pleases your lifestyle. For example, you may want to have flowers at your bedside as you sleep, or perhaps some lovely aromatherapy for relaxation. You can also use pleasing mixture of flowers or oils of essence as a gesture to treat yourself occasionally or to treat a loved one.

Living Gustatory

Wine tasters will tell you how important this sense is in the development and production of fine wines. So, even before the lovely bottles hit the shelf in the Supermarkets, lots of people would have been involved at different stages, tasting and also evaluation the aroma of the wines.

Likewise, I know certain cultures around the world, where the “Taste of the food” would be used as an evaluation of how welcoming the host was. Another example is that of a lovely “Dinner for Two” and the sensory emotions that it generates. The rest is left to you very own imagination.


Joy Obihara is a Personal Development Practitioner helping people and businesses discover their unique Untapped Potential to create the Lifestyle Freedom they desire. Join the Newsletter, and enhance your Life at => http://www.joyobihara.com Get Your “Winning Your Life Purpose” FREE Range of Resources to Change Your Life at the above address.