Three Powerful Steps to Heal and Transform Anything in Your Life

By Marilyn Gordon
Here’s a roadmap for transforming anything in your life. Would you like to do better in your business or create a happier relationship or family life? Would you like to turn anxiety into peace or anger into forgiveness? You have the power to do this, and as you read on you’ll find a [...]

How To Cure Panic Attacks

I had panic attacks on a regular basis for six years! I wish I had known then how easy it is to cure panic attacks once you know how.
A little background is needed here.
Panic and anxiety are very much the same. Not exactly, however, and they definitely vary in intensity.
Anxiety is a condition of apprehension [...]

Hypertension? Learn To Manage Stress And Get Lower Blood Pressure

By Reijo Metso

Despite that high blood pressure, also known as hypertension, is a common problem, very little is known about its causes. In 95% of the cases, the cause is unknown. But a lot of studies have shown that long term stress can cause or at least contribute to hypertension. Other prime suspects are unhealthy [...]