Eckhart Tolle talks about teaching children the art of living in the present. When kids are full of scattered energy, he says, one must respond with gentleness and acceptance. “You give him or her space to be. You allow this person to be and you listen. Not wanting to change anybody.” http://www.huffingtonpost.com/
The full ebook available exclusively on Ebookling on their launch day (February 15). This is the Introduction to Augmented Humanity by Everett Bogue. Introduction to Mental Cybernetics For a very long time, homo sapiens only used physical tools. We clubbed animals (and each other) over the head with sticks. We built traps to catch things [...]
By Jasmine Jafferali What is “wellness” per se? There are many definitions, and 20 years ago, wellness didn’t exist. But today, the industry is growing fast, and the term “wellness” is being overused, abused and it is not being used in its appropriate context. Wellness is achieving one’s full potential; it is self-directed and an [...]
By Michael Logan One on my favorite stress management exercises is to ask my counseling and anger management clients to imagine themselves getting up from a really good nights sleep, and to note how refreshed they feel as they pull the covers off, and move their body toward the next right thing to do. We [...]
Meditation has been the subject of many scientific studies. Scientists are becoming more interested in the role of meditation in human health. Why meditation? Positive thinking can bring about health and wellness. But what has that to do with meditation? We all know that positive thinking brings health and wellness in life. Unfortunately, often times, [...]
By Molly Wider For those of you who have not yet seen this, a recent German BMC Public Health study shows obesity and debt are strongly linked together. The study suggests that people who are heavily in debt are twice as likely to be more overweight than the general population and are 2.5 times as [...]
The lowest level of life is not to be in want of any kind; although pitiable, it is not to lack basic amenities, to be out of job, or to be betrayed by a wicked spouse. It is not to be lonely, dejected, broke or even depressed, even though these are excruciatingly painful feelings to [...]